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Content provided by Dee Medina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Medina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Why You Procrastinate & How to Stop It

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Manage episode 430516102 series 3575231
Content provided by Dee Medina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Medina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling overwhelmed and stuck? Do you find yourself saying "I'll do it later" more often than you'd like? You're not alone! Procrastination is a common struggle for busy mompreneurs. In this episode of the Inhale Exhale Success Podcast,Dee Medina dives deep into the reasons why we procrastinate and equips you with actionable strategies to overcome it.Learn how to identify your priorities, break down large tasks, and create a routine that sets you up for success. Say goodbye to the overwhelm and hello to feeling productive and in control!

Send us a text

Dee understands how running a business can be super stressful, especially for moms. Her 1:1 coaching helps you juggle it all without sacrificing yourself or the things you love. Clients have reduced their stress by 50% and doubled their revenue after working with Dee. Schedule your call here to see how Dee can help you reclaim your time easily!
Grab a copy of her book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 430516102 series 3575231
Content provided by Dee Medina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee Medina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling overwhelmed and stuck? Do you find yourself saying "I'll do it later" more often than you'd like? You're not alone! Procrastination is a common struggle for busy mompreneurs. In this episode of the Inhale Exhale Success Podcast,Dee Medina dives deep into the reasons why we procrastinate and equips you with actionable strategies to overcome it.Learn how to identify your priorities, break down large tasks, and create a routine that sets you up for success. Say goodbye to the overwhelm and hello to feeling productive and in control!

Send us a text

Dee understands how running a business can be super stressful, especially for moms. Her 1:1 coaching helps you juggle it all without sacrificing yourself or the things you love. Clients have reduced their stress by 50% and doubled their revenue after working with Dee. Schedule your call here to see how Dee can help you reclaim your time easily!
Grab a copy of her book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.

  continue reading

23 episodes

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