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Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Bioenergetics of Male Fertility

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Manage episode 381335946 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast, as they discuss the bioenergetics of male fertility and how you can optimize male fertility for not only reproduction, but long-lasting, vibrant wellness.

In this episode, you’ll learn:

  • What bioenergetics really mean & why it’s important
  • How mitochondrial health can influence male reproductive health, especially sperm health
  • If intermittent fasting and/or caloric restriction can really increase testosterone production
  • Foods that you should avoid when trying to optimize male fertility
  • Foods that you should incorporate when trying to optimize male fertility
  • What’s causing your libido issues, including erectile dysfunction
  • Supplements to support male reproduction and fertility

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 381335946 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast, as they discuss the bioenergetics of male fertility and how you can optimize male fertility for not only reproduction, but long-lasting, vibrant wellness.

In this episode, you’ll learn:

  • What bioenergetics really mean & why it’s important
  • How mitochondrial health can influence male reproductive health, especially sperm health
  • If intermittent fasting and/or caloric restriction can really increase testosterone production
  • Foods that you should avoid when trying to optimize male fertility
  • Foods that you should incorporate when trying to optimize male fertility
  • What’s causing your libido issues, including erectile dysfunction
  • Supplements to support male reproduction and fertility

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

39 episodes

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