Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Herbal Alchemy: How to Make Herbs Work for You
Manage episode 380580457 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.
In this episode, you’ll learn:
- How you can actually make herbs “work” for you
- Standout herbs that can replace pharmaceuticals for common issues
- The difference between using whole herbs versus essential oils
- How you can actually use essential oils safely
- Guidelines for using herbs safely, including during pregnancy & breastfeeding
- Arielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeeding
- How you can use everyday herbs from your backyard starting today
Episode Links:
- Loren’s favorite herbs, Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614
- Loren’s favorite Wild Reishi Tincture (for Reishi babies): https://lifeblud.co/?ref=eyXpcB54G_nYu (use code INNATE to save 10%)
- Arielle’s Herbal Apothecary: shopsubluna.com
- Arielle’s Instagram: @arielledemartinez
- Make Your Own Herbal Medicine Freebie: https://shopsubluna.com/pages/newsletter
- Go EO-Free Resource Guide: https://shopsubluna.com/products/go-essential-oil-free
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 episodes
Share
Manage episode 380580457 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.
In this episode, you’ll learn:
- How you can actually make herbs “work” for you
- Standout herbs that can replace pharmaceuticals for common issues
- The difference between using whole herbs versus essential oils
- How you can actually use essential oils safely
- Guidelines for using herbs safely, including during pregnancy & breastfeeding
- Arielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeeding
- How you can use everyday herbs from your backyard starting today
Episode Links:
- Loren’s favorite herbs, Mountain Rose Herbs: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=3614
- Loren’s favorite Wild Reishi Tincture (for Reishi babies): https://lifeblud.co/?ref=eyXpcB54G_nYu (use code INNATE to save 10%)
- Arielle’s Herbal Apothecary: shopsubluna.com
- Arielle’s Instagram: @arielledemartinez
- Make Your Own Herbal Medicine Freebie: https://shopsubluna.com/pages/newsletter
- Go EO-Free Resource Guide: https://shopsubluna.com/products/go-essential-oil-free
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 episodes
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Similar to Innate Wisdom Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
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