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Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Herbal Alchemy: How to Make Herbs Work for You

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Manage episode 380580457 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.

In this episode, you’ll learn:

  • How you can actually make herbs “work” for you
  • Standout herbs that can replace pharmaceuticals for common issues
  • The difference between using whole herbs versus essential oils
  • How you can actually use essential oils safely
  • Guidelines for using herbs safely, including during pregnancy & breastfeeding
  • Arielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeeding
  • How you can use everyday herbs from your backyard starting today

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 380580457 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arielle de Martinez, an herbalist, hair healer, and medicine maker, as they discuss everything you need to know about herbs and how to incorporate them to support your wellness, no matter what phase of life you’re in.

In this episode, you’ll learn:

  • How you can actually make herbs “work” for you
  • Standout herbs that can replace pharmaceuticals for common issues
  • The difference between using whole herbs versus essential oils
  • How you can actually use essential oils safely
  • Guidelines for using herbs safely, including during pregnancy & breastfeeding
  • Arielle’s favorite herbs for everyday wellness, cycle support, pregnancy, & breastfeeding
  • How you can use everyday herbs from your backyard starting today

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

39 episodes

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