Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Magic of Progesterone: From Pregnancy to Wellness
Manage episode 379938040 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Kitty Martone, gut-centric author, Functional Health Educator, CEO of Ona's Natural, and host of the podcast, ‘Stuff Your Doctor Should Know’, as they discuss everything you need to know about progesterone, including about bioidentical progesterone supplementation.
In this episode, you’ll learn about:
- What progesterone is
- Why progesterone is important (for pregnancy & beyond)
- How you make progesterone
- How to tell if you’re making enough progesterone
- How to tell if you don’t have enough progesterone
- The true meaning of estrogen dominance
- How to test your progesterone levels
- Tissue-bound estrogen & what you need to know
- Antepartum depression & postpartum depression
- Xenoestrogens & their impact on progesterone levels
- What is bioidentical progesterone
- If bioidentical progesterone the same as progesterone from hormonal contraceptives
- Who would be a good candidate for bioidentical progesterone
Episode Links:
- Ona’s Naturals Bioidentical Progesterone: https://us.onasnatural.com/?rfsn=6261957.8b473c (use code INNATE to save 10%)
- Kitty’s Instagram: @healthygutgirl_
- Stuff Your Doctor Should Know Podcast: https://podcasts.apple.com/us/podcast/stuff-your-doctor-should-know/id953925380
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
37 episodes
Share
Manage episode 379938040 series 3407158
Content provided by Loren Sofía | Innate Fertility. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Loren Sofía | Innate Fertility or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Kitty Martone, gut-centric author, Functional Health Educator, CEO of Ona's Natural, and host of the podcast, ‘Stuff Your Doctor Should Know’, as they discuss everything you need to know about progesterone, including about bioidentical progesterone supplementation.
In this episode, you’ll learn about:
- What progesterone is
- Why progesterone is important (for pregnancy & beyond)
- How you make progesterone
- How to tell if you’re making enough progesterone
- How to tell if you don’t have enough progesterone
- The true meaning of estrogen dominance
- How to test your progesterone levels
- Tissue-bound estrogen & what you need to know
- Antepartum depression & postpartum depression
- Xenoestrogens & their impact on progesterone levels
- What is bioidentical progesterone
- If bioidentical progesterone the same as progesterone from hormonal contraceptives
- Who would be a good candidate for bioidentical progesterone
Episode Links:
- Ona’s Naturals Bioidentical Progesterone: https://us.onasnatural.com/?rfsn=6261957.8b473c (use code INNATE to save 10%)
- Kitty’s Instagram: @healthygutgirl_
- Stuff Your Doctor Should Know Podcast: https://podcasts.apple.com/us/podcast/stuff-your-doctor-should-know/id953925380
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
37 episodes
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Similar to Innate Wisdom Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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