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Deadlines Amplify Procrastination
Manage episode 247404754 series 2558571
We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.
Thank you Aruna! For supporting Inner Monkey on Patreon
Artwork by Knut J Håland
Music by Chris Haugen
24 episodes
Manage episode 247404754 series 2558571
We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.
Thank you Aruna! For supporting Inner Monkey on Patreon
Artwork by Knut J Håland
Music by Chris Haugen
24 episodes
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