Deadlines Amplify Procrastination


Manage episode 247404754 series 2558571
By Daniel Lam. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We all know procrastination is bad, but we do it anyway. Procrastination is the symptom of a deeper issue, it's the avoidance of anxiety. Deadlines create anxiety and we react to anxiety by procrastinating. In order to stop procrastinating, we need treat address the cause and not the symptom.

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Artwork by Knut J Håland

Music by Chris Haugen

17 episodes