Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Four Pillars of ADHD Treatment: Medication
Manage episode 190247479 series 1014455
Content provided by CanLearn Society's ADHDFamilies: Inside ADHD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CanLearn Society's ADHDFamilies: Inside ADHD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
October is ADHD Awareness Month! Inside ADHD released weekly podcasts that focus on The 4 Pillars of ADHD Treatment. This week's pillar of treatment is medication.
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continue reading
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Manage episode 190247479 series 1014455
Content provided by CanLearn Society's ADHDFamilies: Inside ADHD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CanLearn Society's ADHDFamilies: Inside ADHD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
October is ADHD Awareness Month! Inside ADHD released weekly podcasts that focus on The 4 Pillars of ADHD Treatment. This week's pillar of treatment is medication.
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continue reading
56 episodes
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Similar to Inside ADHD
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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