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Integrating Breathwork into Nutritional Care with Aarthi Pauldass MS, RDN, LD, Certified Yoga Breath Coach

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Manage episode 419035322 series 3380660
Content provided by DIFM IDEA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DIFM IDEA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we welcome Aarthi Pauldass, an IT professional turned registered dietitian and breathwork coach.

Aarthi's holistic approach towards wellness focuses on treating patients through the root cause of their symptoms, one of which is stress management through breathwork. Through this podcast, Arthi introduces us to three distinct breathing techniques for various parts of the day. Listen in and discover how these breathing techniques can help your patients to manage stress, improve sleep, and induce an overall state of well-being.

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 419035322 series 3380660
Content provided by DIFM IDEA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DIFM IDEA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us as we welcome Aarthi Pauldass, an IT professional turned registered dietitian and breathwork coach.

Aarthi's holistic approach towards wellness focuses on treating patients through the root cause of their symptoms, one of which is stress management through breathwork. Through this podcast, Arthi introduces us to three distinct breathing techniques for various parts of the day. Listen in and discover how these breathing techniques can help your patients to manage stress, improve sleep, and induce an overall state of well-being.

  continue reading

10 episodes

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