Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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174 | How to Make 2024 Your Healthiest Year Yet
Manage episode 394503268 series 2404165
Content provided by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we step into 2024 I want you to pause and take a moment to think about 2023 and your health goals, how did you do? Did you struggle, were there wins? Did you have any non-scale victories? Or were you unable to achieve your health goals at all? In this episode, I share 12 ways that you can make 2024 your healthiest year yet. Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message!
Send in a voice message via Spotify
Love, Health and Blessings,
Rekishia
My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
More Resources to Download: Free Healthy for a Higher Purpose E-Book
Sign up My Cleanse Program! Overcome Toxic Overload
Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com
Listen to Related Episodes:
Music from #Uppbeat (free for Creators!) Misguided License code: KVCBOBRJKEXOFFW7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message210 episodes
174 | How to Make 2024 Your Healthiest Year Yet
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
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Manage episode 394503268 series 2404165
Content provided by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
As we step into 2024 I want you to pause and take a moment to think about 2023 and your health goals, how did you do? Did you struggle, were there wins? Did you have any non-scale victories? Or were you unable to achieve your health goals at all? In this episode, I share 12 ways that you can make 2024 your healthiest year yet. Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message!
Send in a voice message via Spotify
Love, Health and Blessings,
Rekishia
My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health
More Resources to Download: Free Healthy for a Higher Purpose E-Book
Sign up My Cleanse Program! Overcome Toxic Overload
Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com
Listen to Related Episodes:
Music from #Uppbeat (free for Creators!) Misguided License code: KVCBOBRJKEXOFFW7
--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message210 episodes
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Similar to Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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