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201 | Mineral Deficiencies Linked to Hormonal Imbalance, Fatigue and Osteoporosis, 4 Holistic Strategies to Help Women Find Relief

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Manage episode 415055582 series 2404165
Content provided by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Minerals play a vital role in maintaining optimal health. Deficiencies in essential minerals can lead to a myriad of health issues, ranging from fatigue and weakness to more serious conditions like hormonal imbalances. On todays show, I explore the importance of minerals, their association with sickness and hormonal imbalance, and provide holistic remedies to address mineral deficiencies. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Baja Gold Mineral Salt https://bajagoldsaltco.com/

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

154 | Can't Find Time to Work Out? High Intensity Interval Training (HIIT) for Women, Effective and Time-Efficient Workouts for Weight Loss

195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins

Music from #Uppbeat (free for Creators!) License code: Reborn WTXAZMMPLFILCDMZ

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

210 episodes

Artwork
iconShare
 
Manage episode 415055582 series 2404165
Content provided by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

Minerals play a vital role in maintaining optimal health. Deficiencies in essential minerals can lead to a myriad of health issues, ranging from fatigue and weakness to more serious conditions like hormonal imbalances. On todays show, I explore the importance of minerals, their association with sickness and hormonal imbalance, and provide holistic remedies to address mineral deficiencies. Let's navigate the path to holistic health together!

Send in a voice message via Spotify

Love, Health and Blessings,

Rekishia

Baja Gold Mineral Salt https://bajagoldsaltco.com/

Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan

Send Me an Email energyandhormones@gmail.com

Sign Up for My Free Happy Hormones Course happyhormonescourse.com

154 | Can't Find Time to Work Out? High Intensity Interval Training (HIIT) for Women, Effective and Time-Efficient Workouts for Weight Loss

195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins

Music from #Uppbeat (free for Creators!) License code: Reborn WTXAZMMPLFILCDMZ

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

210 episodes

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