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218 | Microwave Food Linked to Hormonal Imbalance, Holistic Approaches to Protect Women's Health
Manage episode 437423458 series 2404165
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts!
The microwave is a staple in most kitchens and promises quick meals with minimal effort. However, recent research and regulatory actions suggest that microwaving food and drinks could have unintended consequences, negatively affecting women’s hormonal health. On today's show I'll explore the dangers of microwaving, how it may disrupt your hormones, impact your blood cells, and offer holistic alternatives.
Love, Health and Blessings,
Rekishia
This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links.
If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts and questions with me on my social media channels or email me directly. Your feedback helps me bring more valuable content to you. Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan
Send Me an Email energyandhormones@gmail.com
Increase Energy, Lose Weight & Balance Hormones with My Feel Great for Mid-Age System https://feelgreatsystemformidage.com
Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books
Previous Episodes
176 | Hormonal Imbalance Linked to BPA in Clothing, 3 Ways to Protect Your Health
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
218 episodes
218 | Microwave Food Linked to Hormonal Imbalance, Holistic Approaches to Protect Women's Health
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Manage episode 437423458 series 2404165
Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts!
The microwave is a staple in most kitchens and promises quick meals with minimal effort. However, recent research and regulatory actions suggest that microwaving food and drinks could have unintended consequences, negatively affecting women’s hormonal health. On today's show I'll explore the dangers of microwaving, how it may disrupt your hormones, impact your blood cells, and offer holistic alternatives.
Love, Health and Blessings,
Rekishia
This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links.
If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts and questions with me on my social media channels or email me directly. Your feedback helps me bring more valuable content to you. Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan
Send Me an Email energyandhormones@gmail.com
Increase Energy, Lose Weight & Balance Hormones with My Feel Great for Mid-Age System https://feelgreatsystemformidage.com
Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books
Previous Episodes
176 | Hormonal Imbalance Linked to BPA in Clothing, 3 Ways to Protect Your Health
Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
218 episodes
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