We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Japa Meditation "Om Tat Sat"
Manage episode 328972475 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Not only do I have a brand new japa style meditation for everyone today but it’s also the one year anniversary of Into Stillness! 54 episodes to date and over 5000 downloads in 65+ countries. I wasn’t sure how this was going to turn out when I started it —during a pandemic mind you— but its turned into my favourite creation. Recently I expanded the Into Stillness idea into a workshop and began doing the meditations I write for the podcast live on Sunday mornings. Looking forward to what another year brings. I also want to say thank you to everyone who has listened, I truly appreciate all the support!!
Todays episode is based around the mantra “Om Tat Sat”. Om Tat Sat is a Sanskrit mantra found in the Bhagavad Gita. Each of the three sounds is a symbolic representation of God. Om is the sound of Brahman or the ultimate reality. Tat is the mantra of Shiva. Sat is the mantra of Vishnu, which can also be interpreted as truth. The repetition of this mantra encourages the mind to enter into a meditative state so that the practitioner may begin to connect with the higher Self or the Divine within.
Please consider leaving a review online if you happen to enjoy the episode, helps me reach more people and spread the practice of meditation.
I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
A new LIVE MEDITATION with me every Sunday at 11am EST. Sign up RIGHT HERE to get on the mailing list where I send out the link to join on Sunday mornings.
I recently released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your Own At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
Share
Manage episode 328972475 series 3351427
Content provided by Braydon Mackenzie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Braydon Mackenzie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Not only do I have a brand new japa style meditation for everyone today but it’s also the one year anniversary of Into Stillness! 54 episodes to date and over 5000 downloads in 65+ countries. I wasn’t sure how this was going to turn out when I started it —during a pandemic mind you— but its turned into my favourite creation. Recently I expanded the Into Stillness idea into a workshop and began doing the meditations I write for the podcast live on Sunday mornings. Looking forward to what another year brings. I also want to say thank you to everyone who has listened, I truly appreciate all the support!!
Todays episode is based around the mantra “Om Tat Sat”. Om Tat Sat is a Sanskrit mantra found in the Bhagavad Gita. Each of the three sounds is a symbolic representation of God. Om is the sound of Brahman or the ultimate reality. Tat is the mantra of Shiva. Sat is the mantra of Vishnu, which can also be interpreted as truth. The repetition of this mantra encourages the mind to enter into a meditative state so that the practitioner may begin to connect with the higher Self or the Divine within.
Please consider leaving a review online if you happen to enjoy the episode, helps me reach more people and spread the practice of meditation.
I truly appreciate each and every one of you who listen to and take something away from this podcast. Until next time and with love, namaste.
A new LIVE MEDITATION with me every Sunday at 11am EST. Sign up RIGHT HERE to get on the mailing list where I send out the link to join on Sunday mornings.
I recently released the most in-depth meditation course for beginner & intermediate practitioners! You can purchase MEDITATION 101: A Guide to Build & Deepen Your Own At Home Practice right now on my website!
If you live in Hamilton, ON or the surrounding area and are interested in private yoga & meditation sessions, contact me!
Show Notes Here!
Download my FREE Meditation Journals
Subscribe on Youtube
Follow me on Instagram
81 episodes
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Similar to Into Stillness
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
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…
continue reading
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continue reading
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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