We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Andrea Tollison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Tollison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Personal Experience with Being "Triggered"
M4A•Episode home
Manage episode 265996240 series 2365281
Content provided by Andrea Tollison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Tollison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about
- what I mean when I say "triggered"
- things that can trigger me
- a personal example of being triggered by a number on a scale
- a personal example of recently being triggered by the size of my clothing
Resources talked about in the show:
- Prior Podcast Episode: Working with Unintentional Weight Gain
Additional Resources
- Meditation Resources - Headspace Meditation App
- Meditation Resources - Headspace resources for COVID-19
- Equipment - My Favorite Meditation Cushion
- Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support32 episodes
My Personal Experience with Being "Triggered"
Intuitively Intermittent - A This Well-Seasoned Life Podcast
M4A•Episode home
Manage episode 265996240 series 2365281
Content provided by Andrea Tollison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Tollison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I talk about
- what I mean when I say "triggered"
- things that can trigger me
- a personal example of being triggered by a number on a scale
- a personal example of recently being triggered by the size of my clothing
Resources talked about in the show:
- Prior Podcast Episode: Working with Unintentional Weight Gain
Additional Resources
- Meditation Resources - Headspace Meditation App
- Meditation Resources - Headspace resources for COVID-19
- Equipment - My Favorite Meditation Cushion
- Tool - The Dinner Daily Menu Planning Service - use code WINDOWWORTHY20 for 20% off your first subscription
Some of the links above are affiliate links. Your purchases using affiliate links supports my work! Thank you in advance.
--- Support this podcast: https://podcasters.spotify.com/pod/show/intuitivelyintermittent/support32 episodes
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