Artwork

Content provided by Jarlath Regan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarlath Regan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Hill Running Special Episode With Sonia O'Sullivan & Ricki Wynne

33:07
 
Share
 

Manage episode 400946600 series 3413822
Content provided by Jarlath Regan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarlath Regan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can't go around them, hills are a fact of life for all runners. The great Sonia O'Sullivan is the proof that running up and over them can provide a huge bang for your training buck. Today on the Irishman Running Abroad she sets out the keys to doing it right. We hear from her hand picked squad of listeners heading to Cobh to run her homecoming road race. We get a taste of my extended interview with the Irish hill running king Ricki Wynne and we reflect on the tragic death of Kelvin Kiptum. Want to contact us or be added to the show's WhatsApp ground? Email irishmanabroadpodcast@gmail.com

To hear the full episode and access the full interview with Ricki Wynne visit www.patreon.com/irishmanabroad

To see Jarlath on tour in 2024 visit www.jigser.com/gigs

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 400946600 series 3413822
Content provided by Jarlath Regan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jarlath Regan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You can't go around them, hills are a fact of life for all runners. The great Sonia O'Sullivan is the proof that running up and over them can provide a huge bang for your training buck. Today on the Irishman Running Abroad she sets out the keys to doing it right. We hear from her hand picked squad of listeners heading to Cobh to run her homecoming road race. We get a taste of my extended interview with the Irish hill running king Ricki Wynne and we reflect on the tragic death of Kelvin Kiptum. Want to contact us or be added to the show's WhatsApp ground? Email irishmanabroadpodcast@gmail.com

To hear the full episode and access the full interview with Ricki Wynne visit www.patreon.com/irishmanabroad

To see Jarlath on tour in 2024 visit www.jigser.com/gigs

  continue reading

67 episodes

Όλα τα επεισόδια

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide