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Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 61 - Maintaining Muscle & Motivation Without the Gym
Manage episode 257959605 series 2484943
Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Nihilism: the belief that life is without objective meaning, purpose, or intrinsic value; used to explain the general mood of despair at a perceived pointlessness of existence.”
We’ve all been there folks, and many of the iron cult are without the iron and struggling. In this episode rife with coping-motivated banter and sarcasm, we dig deep and discover that the iron is in fact, always with us. Join us in this iron-forge side chat as we discuss how to turn stumbling blocks into stepping stones and find a will, and thus a way forward. What can science and history tell us about training in our current time? The hosts explore this question in today’s episode.
275 episodes
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Manage episode 257959605 series 2484943
Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Nihilism: the belief that life is without objective meaning, purpose, or intrinsic value; used to explain the general mood of despair at a perceived pointlessness of existence.”
We’ve all been there folks, and many of the iron cult are without the iron and struggling. In this episode rife with coping-motivated banter and sarcasm, we dig deep and discover that the iron is in fact, always with us. Join us in this iron-forge side chat as we discuss how to turn stumbling blocks into stepping stones and find a will, and thus a way forward. What can science and history tell us about training in our current time? The hosts explore this question in today’s episode.
275 episodes
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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