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Breaking down eating disorders - with Athina Crilley
Manage episode 332708263 series 3003519
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It is time to cover a deep and often intimidating topic when it comes to dieting. I have brought on Athina Crilley to talk about eating disorders - They are a significant problem in today's society so what are they and how do they develop? How should we think about eating disorders and what is the way to recovery once one develops? Athina shares her own personal experience of living for nearly 8 years with anorexia, and we get really deep into the topic. You do not want to miss this exclusive interview! Even if you have never been diagnosed with an eating disorder, it is critical to recognize how mindsets around eating and exercise and negative feedback loops can actually build damaging behaviours and it is important for supporting anyone around you who may be experiencing or has experienced an eating disorder at some point in life.
Check out this episode and all my others here on ACast or wherever you're streaming. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!
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To find out more about today's guest through social media, check out her podcast Finding Flo and follow her on Instagram at @findingflopodcast and @athinacrilley
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