What are the most popular dietary trends of 2022?
Manage episode 322598309 series 3003519
It is 2022, so it's another new year for dietary trends! We know the world of "what is healthy" changes by the minute, so have you been keeping up? Are keto diets still in the limelight? What do you think about a jump in plant-based eating? Are people still doing intermittent fasting or has that been swept away? I discuss all this and more in this special episode, so don't miss out!
Check out this episode and all my others here: https://is-this-actually-healthy.onpodium.com/. This show is available on Spotify, iHeartRadio, GooglePodcasts, ApplePodcasts, Stitcher, and more!
Also, please follow me on Instagram! I'd love to connect with you! https://www.instagram.com/isthisactuallyhealthy/
Music credit: //uppbeat.io/t/mountaineer/on-top
License code: OWCFY8LGE9YNEGDP
Hosted on Acast. See acast.com/privacy for more information.
38 episodes