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Should I eat sugar alternatives? Aren’t they bad for me?
Manage episode 323228154 series 3003519
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Have you ever heard that artificial sweeteners are terrible for your health? Do sugar-free sweeteners actually cause major health problems like cancer? Simple answer: no! But do you know how to replace sugar in your diet using healthier alternatives that won't spike your blood sugar? Let's get to the grit of it!
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