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18. Thoughts About Having It All (Perfectionism Edition)

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Manage episode 403597721 series 3555125
Content provided by Amanda Ryan-Fear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ryan-Fear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we look into the intricacies of perfectionism and examine the reasons why it is so common among high achieving women, especially if you are already self-critical. I explain where perfectionism comes from, how it affects all areas of our life, and why it never works. I also share my coaching strategies for overcoming it and starting to be able to accept yourself where you are. All of this is expanded on in great detail in The Mindset Gym, and we’ll get to tease apart your specific goals and limiting behaviours in the 1-on-1 coaching. Looking forward to seeing you there! Join via the link below

LINKS

The Mindset Gym - https://www.amandaryanfear.com/the-mindset-gym

Metamorphosis Coaching https://www.amandaryanfear.com/metamorphosis-landing-page

Join the Facebook Group - https://www.facebook.com/groups/amandaryanfearcoaching/?ref=share_group_link

Work With Me - https://www.amandaryanfear.com/site/contact

Website - https://www.amandaryanfear.com/

Instagram - https://www.instagram.com/amandaryanfearcoaching/

Produced by Wowow

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 403597721 series 3555125
Content provided by Amanda Ryan-Fear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ryan-Fear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we look into the intricacies of perfectionism and examine the reasons why it is so common among high achieving women, especially if you are already self-critical. I explain where perfectionism comes from, how it affects all areas of our life, and why it never works. I also share my coaching strategies for overcoming it and starting to be able to accept yourself where you are. All of this is expanded on in great detail in The Mindset Gym, and we’ll get to tease apart your specific goals and limiting behaviours in the 1-on-1 coaching. Looking forward to seeing you there! Join via the link below

LINKS

The Mindset Gym - https://www.amandaryanfear.com/the-mindset-gym

Metamorphosis Coaching https://www.amandaryanfear.com/metamorphosis-landing-page

Join the Facebook Group - https://www.facebook.com/groups/amandaryanfearcoaching/?ref=share_group_link

Work With Me - https://www.amandaryanfear.com/site/contact

Website - https://www.amandaryanfear.com/

Instagram - https://www.instagram.com/amandaryanfearcoaching/

Produced by Wowow

  continue reading

56 episodes

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