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50. Unlocking Confidence: Key Aspects, Misconceptions, and How To Build It

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Manage episode 403597689 series 3555125
Content provided by Amanda Ryan-Fear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ryan-Fear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I explore the subject of confidence: what it is, what it isn’t, and how to build it authentically and sustainably. I break down the 3 pillars of true confidence, explaining their importance and gentle ways of incorporating them into your daily life.I also break down some misconceptions about confidence, such as the false equating of arrogance as confidence, and delve into why confidence is vital in both leadership and our relationship with ourselves.

Thank you for tuning in for 50 episodes! Please continue to review my podcast and share it with likeminded people. If you feel group or private life coaching could help kickstart your 2024, please get in touch.

LINKS

Get practical guidance on reducing anxiety, enhancing decision-making confidence, and cultivating resilience, so that you can navigate challenges with greater ease and self-assurance. Download my free video class, From Self-Doubt to Self-Trust using the link below.

https://www.amandaryanfear.com/selftrustclass

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 403597689 series 3555125
Content provided by Amanda Ryan-Fear. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Ryan-Fear or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I explore the subject of confidence: what it is, what it isn’t, and how to build it authentically and sustainably. I break down the 3 pillars of true confidence, explaining their importance and gentle ways of incorporating them into your daily life.I also break down some misconceptions about confidence, such as the false equating of arrogance as confidence, and delve into why confidence is vital in both leadership and our relationship with ourselves.

Thank you for tuning in for 50 episodes! Please continue to review my podcast and share it with likeminded people. If you feel group or private life coaching could help kickstart your 2024, please get in touch.

LINKS

Get practical guidance on reducing anxiety, enhancing decision-making confidence, and cultivating resilience, so that you can navigate challenges with greater ease and self-assurance. Download my free video class, From Self-Doubt to Self-Trust using the link below.

https://www.amandaryanfear.com/selftrustclass

  continue reading

56 episodes

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