9. How to know when to Leave Your Job
Manage episode 403597730 series 3555125
To Quit or Not to Quit, that is the question. In this episode I get personal and discuss my winding career path and all it taught me about when, why and how to quit my job. I explain that the act of leaving a job is the smallest, and probably easiest part. The real work is the inner work. I use a personal anecdote about my competitive horse-riding to explain the importance of witnessing our brains enter into anxious states, learning how to manage this process, and the importance of not catastrophizing this experience. I discuss how easy it is to gaslight ourselves into remaining in unfulfilling roles and how this process of ‘managing your mind’ can help you get out of that cycle, and quit with calm, clarity and conviction. As always, this kind of self-development is intertwined with inner critic work. If you’re inspired to do some, join my free Inner Critic challenge on October 10th-14th 2022, link below. If you want consistent coaching to help reach your personal and professional goals, join my Metamorphosis Coaching, link below.
LINKS
Metamorphosis Coaching https://www.amandaryanfear.com/metamorphosis-landing-page
Stop the Constant Self Criticism - Manage Your Inner Critic 5 Day Challenge https://www.amandaryanfear.com/managing-your-inner-critic-challenge
Join the Facebook Group - https://www.facebook.com/groups/amandaryanfearcoaching/?ref=share_group_link
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Website - https://www.amandaryanfear.com/
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Produced by Wowow
56 episodes