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It's OK Not To Be OK
Manage episode 407952484 series 3563942
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It's okay to not be okay!
Do you feel like you have to have it together all the time? Do you have a hard time appearing vulnerable?
If this sounds familiar, know that you're not alone. It's common with high achievers to try to put up a front and put pressure on themselves to show that they have it altogether.
But that's just BS!
Today I'm opening up about my struggle with showing people that I struggle too. As I transition through different stages of my life, I've had to uncover my mask each time to show what's really going on. And I talk about why you should too.
Tune in to listen in on why:
• Showing the real you doesn't make you weak or unsuccessful.
• Burying your experiences of struggle affects your health
• Unpacking, addressing and sharing your struggles helps you get to where you want to be
You don't have to have it together all the time - nobody does.
Did this idea resonate with you? Send me a message and let me know!
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