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The Power of HypnoBreathwork - with Corene Phelps
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Today I am joined by Corene Phelps, a Native Washingtonian who traded a successful career in luxury real estate for entrepreneurship, investing and personal development, for an eye-opening conversation about the power of HypnoBreathwork!
As a high achiever, Corene is all too familiar with the "badge of busy". The last time she burned out, she decided that she needed to find a different approach to life and work - one that allowed her to reach peak performance with more ease and flow.
She found HypnoBreathwork, and now has a successful coaching practice where she incorporates what she's learned to guide people on an accelerated path to success.
In today's episode, we discuss:
• Why your meditation, journaling and gratitude practice might be working for you
• What it means to have a dysregulated nervous system
• The science behind HypnoBreathwork
• 3 key steps in HypnoBreathwork
• How improving nervous system regulation can change workplaces and home life for the better
...and more! There are so many mic drop moments in this episode, you'll be left wanting to learn more.
Follow Corene on social media and explore her website to find out about her freebies, membership program, upcoming masterclass, corporate offerings and 1:1 coaching.
Website: corene-phelps.com
LinkedIn: corene-phelps
Instagram: @corene.phelps
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