))
Choosing Yourself: How To Set Boundaries With Difficult Family Members (Featuring Stephanie Perkins)
Manage episode 365355790 series 2886275
Content provided by DaWholeDamnShow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DaWholeDamnShow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I am talking to Dope Energy Carrier, Mental Health Advocate, and Friend...Stephanie Perkins.
Stephanie and I discuss how to set boundaries a toxic family member in your life. Definitely not the easiest conversation. But sometimes when your mental health is on the line, you have to choose yourself.
Stephanie breakdown how she had to take a stand with her mother because their tumultuous relationship was affecting her mental state. She got the help she needed and its working to end generational trauma for herself and her daughter.
Plus Stephanie tells you what IT'S ABOUT DAMN TIME for you start doing to create health distance with one sided relationships.
All of this and so much more...It's About DAMN Time!
Follow Stephanie on IG → here
Follow Stephanie on Facebook → here
Follow Stephanie on Linkedin → here
Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow
Follow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePod
Damn University Merch now available click link → Here
145 episodes
Share
