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Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Alignment = Getting Honest AF with Yourself

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Manage episode 343749400 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I'm talking about...

  • How the beliefs that dominate our culture can really limit us
  • Why it is so difficult to question the beliefs we were raised with
  • Why the belief we can control how people see us is a myth
  • Why language is really important in explaining ourselves and our experiences, and why “can’t” can limit you more than is necessary
  • What alignment really means
  • Why misalignment manifests in the physical body
  • How to start questioning your beliefs so you can create a life you’re excited to look back on

Links to Resources:

Follow Whitney:

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 343749400 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, I'm talking about...

  • How the beliefs that dominate our culture can really limit us
  • Why it is so difficult to question the beliefs we were raised with
  • Why the belief we can control how people see us is a myth
  • Why language is really important in explaining ourselves and our experiences, and why “can’t” can limit you more than is necessary
  • What alignment really means
  • Why misalignment manifests in the physical body
  • How to start questioning your beliefs so you can create a life you’re excited to look back on

Links to Resources:

Follow Whitney:

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
  continue reading

52 episodes

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