When self-care feels impossible

It's All Made Up, Anyway

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1+ y ago 34:34

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This is an emotional episode where I talk about my journey of learning how to take care of myself and finally getting to a place I always wondered whether it would even be possible for me to get to.

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52 episodes

#Health and Well-Being #Nutrition #Self-Improvement #Social Media #Whitney Catalano #Podcasting Education