Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
ADHD shutdown -- what to do when your brain just isn't working
MP3•Episode home
Manage episode 347181642 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode talks about:
- What happens to me during an executive dysfunction shutdown
- My protocol for navigating days when my brain just isn't working
- Why it's important to honor your body more consistently
Links to Resources:
- If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
- Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
- Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
- Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano
Follow Whitney:
- Instagram: https://Instagram.com/whitneycatalano
- Twitter: https://Twitter.com/whitneycatalano
- TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
- YouTube: https://bit.ly/whitneycatalano
For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo
If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support52 episodes
MP3•Episode home
Manage episode 347181642 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode talks about:
- What happens to me during an executive dysfunction shutdown
- My protocol for navigating days when my brain just isn't working
- Why it's important to honor your body more consistently
Links to Resources:
- If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call.
- Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting
- Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance
- Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano
Follow Whitney:
- Instagram: https://Instagram.com/whitneycatalano
- Twitter: https://Twitter.com/whitneycatalano
- TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1
- YouTube: https://bit.ly/whitneycatalano
For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo
If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support52 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.