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Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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ADHD shutdown -- what to do when your brain just isn't working

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Manage episode 347181642 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode talks about:

  • What happens to me during an executive dysfunction shutdown
  • My protocol for navigating days when my brain just isn't working
  • Why it's important to honor your body more consistently

Links to Resources:

Follow Whitney:

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 347181642 series 2484429
Content provided by Whitney Catalano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Catalano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today’s episode talks about:

  • What happens to me during an executive dysfunction shutdown
  • My protocol for navigating days when my brain just isn't working
  • Why it's important to honor your body more consistently

Links to Resources:

Follow Whitney:

For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo

If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com

--- Send in a voice message: https://podcasters.spotify.com/pod/show/whitney-catalano/message Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support
  continue reading

52 episodes

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