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INAAM ep 6 - activity tracking and accepting MECFS
Manage episode 225239769 series 1256187
Content provided by Its Not All About ME. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Its Not All About ME or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INAAM ep 6 - Activity tracking and acceptance. This week we chat about how the first steps into pacing are going and explore the difficulty in accepting having an illness such as this. Subscribe, share and get in touch! t : 0allaboutme fb : It's not all about me podcast e : itsreallynotallaboutme@gmail.com
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31 episodes
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Manage episode 225239769 series 1256187
Content provided by Its Not All About ME. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Its Not All About ME or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
INAAM ep 6 - Activity tracking and acceptance. This week we chat about how the first steps into pacing are going and explore the difficulty in accepting having an illness such as this. Subscribe, share and get in touch! t : 0allaboutme fb : It's not all about me podcast e : itsreallynotallaboutme@gmail.com
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Similar to Its Not All About ME
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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