#215 Been There, Done it, Now Helping Others-(with Guests Kerry McAvoy Ph.D. & Tara Blair Ball)

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

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5M ago 42:00

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Today I was able to speak with fellow podcast hosts to get their perspective on the toxic relationship when there are narcissistic behaviors present. Kerry McAvoy, Ph.D, a mental health clinician, & Tara Blair Ball, a certified relationship coach, together are the hosts of the podcast "Breaking free from Narcissistic Abuse".

The long term effects for those involved in toxic relationship are devastating. Those around you will not understand which will lead you to feel isolated to protect yourself. Kerry & Tara discuss how the brain changes when you are in relationships requiring survival from day to day. Why we see things differently than many and how to overcome the challenges that face us post toxic relationship. Some misconceptions about the toxic relationship are debunked giving some insight on how to heal yourself.

You can find them here on their website or on social media sites

@breakingfreefromnarcabuse.

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#Fitness #Toxic Relationship #Relationship #Lifestyle #It’s not Normal, It’s Toxic-ri #It’s Toxic-ri #Mental Health #Its Not Normal