Artwork

Content provided by Dr. Heidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#221 The "Just Enough" Relationship & the Confusion they Cause

22:17
 
Share
 

Manage episode 400801280 series 2150340
Content provided by Dr. Heidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The “Just Enough” Relationship is a devistation that almost no one ever sees coming. The just enough relationship is one that gives you “just enough” to keep you invested in the relationship, but not enough for you to feel safe, accepted, or appreciated.We tend to lower our standards as we accept less and less from those who are giving “just enough”. Real effort is not given unless the relationship is threatened.One is giving the least amount they can get away with giving and the other gives until they are desperately drained. You can become used to the way the “just enough” relationship is and accept not being valued or settle much less than you deserve.Relationships do not have to have huge flaws in order for you to justify leaving or changing one that is not right for you. How long have you stayed in the "just enough" relationship, at the "just enough" job, in the "just enough" friendship because you grew used to the poor treatment.

  continue reading

244 episodes

Artwork
iconShare
 
Manage episode 400801280 series 2150340
Content provided by Dr. Heidi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Heidi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The “Just Enough” Relationship is a devistation that almost no one ever sees coming. The just enough relationship is one that gives you “just enough” to keep you invested in the relationship, but not enough for you to feel safe, accepted, or appreciated.We tend to lower our standards as we accept less and less from those who are giving “just enough”. Real effort is not given unless the relationship is threatened.One is giving the least amount they can get away with giving and the other gives until they are desperately drained. You can become used to the way the “just enough” relationship is and accept not being valued or settle much less than you deserve.Relationships do not have to have huge flaws in order for you to justify leaving or changing one that is not right for you. How long have you stayed in the "just enough" relationship, at the "just enough" job, in the "just enough" friendship because you grew used to the poor treatment.

  continue reading

244 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide