EP90: Seed Cycling for Hormone Balancing with Kate Morton of Funk It Wellness

IVF Uncovered

Did you know that your menstrual cycle provides valuable insight and information about your overall health?

I say it all the time, your fertility is a by-product of health and wellness and your menstrual cycle is a sort of built-in device for understanding your body’s needs. On today’s episode you will learn about yet another powerful tool for health and wellness that is directly connected to your hormones and your menstrual cycle and best of all, it is so simple, very healthy, and very safe.

Kate Morton joins me on the FU Project to talk about the power of seed cycling and how it can improve your fertility by helping you control your hormones and improve your menstrual cycle.

Kate is a Registered Dietitian with a master's degree in Human Clinical Nutrition that focuses on women's health and fertility and the founder of Funk It Wellness, a menstrual health company that empowers and inspires women to take control of their hormones and menstrual cycle.

SPECIAL OFFER: Listeners of the podcast can receive a 15% discount on their order with Funk It Wellness by using this link: https://funkitwellness.com/?wly=FUProject

What You'll Learn

• What seed cycling is and the basics of how to do it
• The nutritional breakdown of certain seeds and how they support ovulation and fertility
• How to buy seeds and ensure that they are high quality
• Misconceptions about menstrual cycles

Resources

• SIGN UP NOW for a FREE Discovery Call to Help You Navigate Your Next Step! On this call we can learn a bit about what you need and share some of our resources that can help you. And if you are interested in learning about our fertility consulting program, we can share that as well!
• Supplement Resource and Discounts on Professional Grade Supplements! Sign up for our Fullscript account and grab the app! To find protocol recommendations for various parts of your fertility journey and other issues , go to "Recommendations", "Shared Protocols" .
• Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com

How to connect with Tasha

• Tashablasi.com
• Connect with the health and fitness experts from the episode at [e-mail]

How to get involved

If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.

Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.