Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 6: Third time's a charm
M4A•Episode home
Manage episode 220054117 series 2431729
Content provided by Jasmine Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What up little Js? Big J here. Only been a whole month since my last episode - nbd. A topic that has been on my (and my followers' minds) recently are long-term relationships that seem to go back and forth with no end. After experiencing one for my self, I wanted to speak to someone that's been where I've been at least once. I wanted to discuss why, when things don't work out the first time, do we continue to work towards something that seemingly can't be fixed. Revisiting my friend Michelle's past two relationships, and dissecting the current one (bitch, the tea is real and long so get comfy) we were able to answer that for ourselves. We also briefly touched on red flags, abuse, and knowing your worth. Things that we wished we knew from the start, but ultimately, only come with experience and moving on. Mostly Michelle's battels pieced together with a typical rant about my ex here and there (not malicious, just my truth, relax). Special thanks to her for being so open, honest, and most importantly my friend.
…
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8 episodes
M4A•Episode home
Manage episode 220054117 series 2431729
Content provided by Jasmine Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jasmine Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What up little Js? Big J here. Only been a whole month since my last episode - nbd. A topic that has been on my (and my followers' minds) recently are long-term relationships that seem to go back and forth with no end. After experiencing one for my self, I wanted to speak to someone that's been where I've been at least once. I wanted to discuss why, when things don't work out the first time, do we continue to work towards something that seemingly can't be fixed. Revisiting my friend Michelle's past two relationships, and dissecting the current one (bitch, the tea is real and long so get comfy) we were able to answer that for ourselves. We also briefly touched on red flags, abuse, and knowing your worth. Things that we wished we knew from the start, but ultimately, only come with experience and moving on. Mostly Michelle's battels pieced together with a typical rant about my ex here and there (not malicious, just my truth, relax). Special thanks to her for being so open, honest, and most importantly my friend.
…
continue reading
8 episodes
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