Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 2: The First Week Almost Killed Me
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Week 1 of intense training, sweating up a storm and failing to do even the most basic of exercises make Gav really think about giving up. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi This episode was mixed by @rbearpark, album art by @0Apes0 & Soundcloud cover art by @McSammi.
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Content provided by Jabba To Jedi and Gav Murphy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jabba To Jedi and Gav Murphy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Week 1 of intense training, sweating up a storm and failing to do even the most basic of exercises make Gav really think about giving up. You can read all about Gav's body transformation thing here: http://www.jabbatojedi.com If you want to get in touch with Gav, you can: E-Mail: jabbatojedi@gmail.com Twitter: @cymrogav Instagram: JabbaToJedi This episode was mixed by @rbearpark, album art by @0Apes0 & Soundcloud cover art by @McSammi.
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Similar to Jabba To Jedi
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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