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Why Acknowledging Our Emotions Can Be Life-Saving: The Importance of Feeling Our Feelings with Infinity
Manage episode 407299013 series 3561730
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The importance of feeling and expressing your emotions rather than suppressing them cannot be overstated. The majority of us have been conditioned to suppress our feelings rather than experience them. Relearning how to express and witness emotions can be difficult, but it is necessary.
Having repressed emotions can lead to chronic pain and disease. In so many cases, blocked emotions can result in physical symptoms. Today, I speak with Infinity about moving through emotions using somatic teachings. Her journey to healing began after she became frustrated with the healthcare system. As a result, she realized that personal healing begins within, and can now support others on their own journey for healing.
Infinity Wasserman - Somatic Business & Life Coach
https://www.facebook.com/infintiandbeyond/
About Jasmine & Juniper The Podcast: This is the place to be if you want to learn all the incredible tools out there for growing a life & business that you love. We talk about everything from trauma healing to online business marketing and beyond. Join your host, Wellness Educator and Success Coach, Arin Fugate, as she pulls back the curtain to living life as a trauma survivor, a multi-million dollar earner, and mompreneur of two kids under the age of 6.
On the show, we learn, grow, and laugh together. You are welcome and appreciated here! If you enjoy listening please write a 5-star review for the show. That way others like you can find us!
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