A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
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Content provided by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Jay Scott's Full Disclosure Fitness Podcast
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FDF 071: Passion, Motivation, & Listener Fitness Questions!
Archived series ("Inactive feed" status)
When?
This feed was archived on October 09, 2017 15:35 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 61341123 series 28539
Content provided by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of the Podcast I answer your questions! Trust me, you aren’t going to get bored with this one – topics abound in this show! Still, we are geared towards fitness…mostly anyway…
Honestly, fitness isn’t as simple as getting the latest workout plan and getting started. It requires motivation, courage, and constancy.
For example, what do you do when you wake up unmotivated? When you just “can’t” make it to the gym? When you simply cannot get started?
Well, first of all you listen to this Podcast – because in it I discuss some of the biggest factors involved in solving these issues. Tip: you can’t just wait until you are motivated to start – there is a lot more to it than that.
You’ll learn how to get things done even when you don’t want to, the truth about finding your Passion, how to get back in shape after a long stretch of being sedentary, and much, much more.
More specifically in this episode you’ll find out:
-
Why stubborn belly fat is stubborn.
-
How to snack without gaining fat.
-
How you can harness motivation; even when you are unmotivated.
-
Under what circumstances you can eat more food and still lose fat.
-
Why “finding your Passion” is only part of the battle.
-
How you can calculate your calories and start losing fat today.
-
Why just “going with your strengths” isn’t always the best plan…
-
And much more.
Resources Mentioned in this Episode:
Psycho-Cybernetics – Maxwell Maltz
So Good They Can’t Ignore You – Cal Newport
FDF TV – My YouTube Channel – My Fat Loss Transformation
iScienceFit Online Personal Training
The FDF Podcast Facebook Page
Follow Jay on Twitter!
Jay on Instagram
T-Shirt Ideas?
If you have ideas for the upcoming Full Disclosure Fitness T-Shirts click below to Submit them!
T-Shirt Idea Submission (Contact Form)
Thank You SOOOO Much For Your Support I Truly Appreciate It!
I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!
Help out the Show!
And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance!
Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.
100 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on October 09, 2017 15:35 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 61341123 series 28539
Content provided by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jay Scott: Fitness Author, Personal Trainer, and Nutrition Enthusiast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this Episode of the Podcast I answer your questions! Trust me, you aren’t going to get bored with this one – topics abound in this show! Still, we are geared towards fitness…mostly anyway…
Honestly, fitness isn’t as simple as getting the latest workout plan and getting started. It requires motivation, courage, and constancy.
For example, what do you do when you wake up unmotivated? When you just “can’t” make it to the gym? When you simply cannot get started?
Well, first of all you listen to this Podcast – because in it I discuss some of the biggest factors involved in solving these issues. Tip: you can’t just wait until you are motivated to start – there is a lot more to it than that.
You’ll learn how to get things done even when you don’t want to, the truth about finding your Passion, how to get back in shape after a long stretch of being sedentary, and much, much more.
More specifically in this episode you’ll find out:
-
Why stubborn belly fat is stubborn.
-
How to snack without gaining fat.
-
How you can harness motivation; even when you are unmotivated.
-
Under what circumstances you can eat more food and still lose fat.
-
Why “finding your Passion” is only part of the battle.
-
How you can calculate your calories and start losing fat today.
-
Why just “going with your strengths” isn’t always the best plan…
-
And much more.
Resources Mentioned in this Episode:
Psycho-Cybernetics – Maxwell Maltz
So Good They Can’t Ignore You – Cal Newport
FDF TV – My YouTube Channel – My Fat Loss Transformation
iScienceFit Online Personal Training
The FDF Podcast Facebook Page
Follow Jay on Twitter!
Jay on Instagram
T-Shirt Ideas?
If you have ideas for the upcoming Full Disclosure Fitness T-Shirts click below to Submit them!
T-Shirt Idea Submission (Contact Form)
Thank You SOOOO Much For Your Support I Truly Appreciate It!
I just want to take a minute to thank you for being an FDF Podcast listener. It means so much to me. I want nothing more than to give you a better and better product, so please use the contact form here if you have any questions or comments – I’d love to hear from you!
Help out the Show!
And lastly, if you haven’t done so already I would love if you took a minute to leave a quick rating and honest review of the podcast on iTunes by clicking on the link below! It would be extremely helpful for the show. Thank you so much in advance!
Thank you for listening, and I hope you enjoyed this episode. Please let us know what you think in the comment section below.
100 episodes
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Similar to Jay Scott's Full Disclosure Fitness Podcast
A podcast by pop culture fans for pop culture fans. A discussion of the best in TV, Movies and Comics as well as our own journey as fledgling creatives trying to tell some stories.
…
continue reading
Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests ...
…
continue reading
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
…
continue reading
The Fit2Fat2Fit Experience Podcast features Drew and Lynn Manning of www.fit2fat2fit.com and www.2fitathome.com. They bring their unique perspective on health and fitness to the podcasting world. Drew gained international media attention from his journey of gaining and losing 75 lbs. on purpose by blogging and writing a NY Times Best Selling book about it (Fit2Fat2Fit) and his wife, Lynn, is a women's fitness specialist, but is also an admitted "foodie". With this unique balance they dive in ...
…
continue reading
1
The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie: Nutritionist, Trainer, Speaker & Writer
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
…
continue reading
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...
…
continue reading
A critical, independent voice on the politics and practice of health with Layna Berman and Jeffry Fawcett, PhD.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
