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Information Overload vs Action & Feedback (Ep. 16)
Manage episode 418392855 series 2924303
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One of the greatest predictors of success in your life will come down to the amount of decisions you act on and use the feedback and data to make improved decisions. What stops us? In today's modern age, the amount of information and disinformation constantly bombarding us is a real threat to living our best lives.
In today's episode, we talk about a few key topics surrounding this idea of information overload specifically when it comes to the nutrition space and dogmatic dietary approaches but also in life.
We also talk about the idea of adaptive perfectionism vs maladaptive perfectionism which you'll want to soak in and internalize. We also have a big announcement at the end of this podcast. If you've ever wanted to work with us 1-1, this week is your opportunity. You can find out more about WTHN and our upcoming scholarship on this podcast and following us on Instagram.
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Time Stamps:
(1:35) Sleep Deprivation and Watching Air
(4:32) Sleep, Oura Rings, and The Less Feedback Season
(7:35) So Much Information Now
(20:00) Following The Template vs Listening To Your Body’s Feedback
(30:53) WTHN Scholarship Details
(33:54) The Point of Purpose
(36:31) Andy Frisella and Alex Hormozi
(39:53) Our Previous Facades
(41:32) The Right Person
(46:11) The Idea of Adaptive Perfectionism
(57:15) Getting Over The Information Hump
(1:01:50) WTHN Scholarship Opportunity Coming Soon
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