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Bodily Presence

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Manage episode 322628325 series 2554637
Content provided by Mpho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mpho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

76 episodes

Artwork

Bodily Presence

Journey With Mpho

published

iconShare
 
Manage episode 322628325 series 2554637
Content provided by Mpho. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mpho or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Mpho reflects on the beauty of being continuously present within one's body - shifting from avoidance behaviours to intentionally releasing unpleasant experiences while welcoming pleasant experiences.

Explore all our latest Patreon offerings by visiting https://www.patreon.com/journeywithmpho

You are welcome to provide us with immediate feedback by completing this SUPER short survey here:

https://us7.listmanage.com/surveyu=1880d70d75e2f94cb6d41a4f0&id=3a0483d83e

We would love to continue our journey with you on social media so don't be shy to connect with us!

Instagram: @journeywithmpho

Twitter: @journeywithmpho

Website: www.journeywithmpho.com

Send your passioned love letters to journeywithmpho@gmail.com

  continue reading

76 episodes

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