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Do You Listen To Your Body
Manage episode 386731478 series 3453783
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How often is our body yelling at us but we never listen to it, Its begging for help but all we do is put a bandaid on it. Healing starts with listening to what our bodies are communicating to us through symptoms.
Our health doesnt have to be complex but we have to allow our bodies to heal and communicate its needs.
IG handle coachsteph_m
music credit Alexi Action @pixabay
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