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Content provided by Charlott Zsoldos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlott Zsoldos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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JustLotta Holistic Health Coach podcast

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Manage series 1175187
Content provided by Charlott Zsoldos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlott Zsoldos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!
  continue reading

37 episodes

Artwork

JustLotta Holistic Health Coach podcast

0-10 subscribers

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Manage series 1175187
Content provided by Charlott Zsoldos. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlott Zsoldos or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This podcast will be mainly in Swedish but as I do have guests on the show it will be in English at that certain point of time. My main topics will be about Holistic Health and my aim is to learn, teach, motivate and inspire both my listeners and myself. This is a journey for all of us. I will talk about topics such as: Thoughts and emotions, breathing, hydration, sleep, nutrition and movement. And in-between all this large topics I will talk about hormones, weight-loss, stress and much more. I would like to keep this podcast as a dialoge and therefore I will sometimes give you a chance to ask questions on my Facebook-page and I will answer them as well as I can in the podcast. I hope that you will enjoy this!
  continue reading

37 episodes

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