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E.21 The truth of motivational videos
Manage episode 331643437 series 2855875
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Here's a thing!
We all love binge-watching Sadguru and Jay Shetty because they give us some hacks to solve real-life problems. But what are these videos actually doing to our mental health?
- Are they really solving our problems or confusing us even more?
- What's the most effective way to learn from any motivational video?
- How can we make the most out of each minute we spend watching a motivational video?
- Why do we feel so satisfied after watching these videos?
All questions are answered in this episode.
Do not forget to share your experience in the comments below!
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