Artwork

Content provided by Helen Mitternight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Mitternight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Youthful Aging with Defne Nayman

31:44
 
Share
 

Manage episode 301861168 series 1750963
Content provided by Helen Mitternight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Mitternight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Defne Nayman was an ER doctor, but these days she’s talking more about wellness than illness. She wants you to know how to age marvelously. She says you can make small changes and, the good news is it’s never too late to start. Aging youthfully, with Dr. Defne Nayman.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 301861168 series 1750963
Content provided by Helen Mitternight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helen Mitternight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Defne Nayman was an ER doctor, but these days she’s talking more about wellness than illness. She wants you to know how to age marvelously. She says you can make small changes and, the good news is it’s never too late to start. Aging youthfully, with Dr. Defne Nayman.

  continue reading

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide