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#160 The Art of Saying Yes and No

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Manage episode 373527010 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We've talked recently about why boundaries are important and why those of us with ADHD might be inclined to struggle them. But it's time to get super practical and practice the art of saying yes and saying no. Plus we see the return of one of our ADHD Codes and a brand new Squirrel of the Week!
  continue reading

209 episodes

Artwork

#160 The Art of Saying Yes and No

Kick Some ADHD

40 subscribers

published

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Manage episode 373527010 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We've talked recently about why boundaries are important and why those of us with ADHD might be inclined to struggle them. But it's time to get super practical and practice the art of saying yes and saying no. Plus we see the return of one of our ADHD Codes and a brand new Squirrel of the Week!
  continue reading

209 episodes

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