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#198 Have a Productive ADHD Day

 
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Manage episode 425565726 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know how it’s easy to just float through the day and not get stuff done? We’ve all been guilty of it and we’ve all ended up feeling shame, overwhelm, and frustration. That’s not a recipe for ADHD Success.

What I want for you is the complete opposite of that. I want your days to be productive so you get the important stuff done. And you climb into bed feeling proud and successful!

I’m going to share with you my secret sauce to having a productive ADHD day. It involves intentionally including 3 parts to your day.

Tune in because this is a key piece to living easier with ADHD!

Want to learn more ways to live easier with ADHD? Check out:

  continue reading

208 episodes

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#198 Have a Productive ADHD Day

Kick Some ADHD

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Manage episode 425565726 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know how it’s easy to just float through the day and not get stuff done? We’ve all been guilty of it and we’ve all ended up feeling shame, overwhelm, and frustration. That’s not a recipe for ADHD Success.

What I want for you is the complete opposite of that. I want your days to be productive so you get the important stuff done. And you climb into bed feeling proud and successful!

I’m going to share with you my secret sauce to having a productive ADHD day. It involves intentionally including 3 parts to your day.

Tune in because this is a key piece to living easier with ADHD!

Want to learn more ways to live easier with ADHD? Check out:

  continue reading

208 episodes

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