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#201 ADHD Planning Super Charged

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Manage episode 429121572 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan.

Why is this so important? Because when you have ADHD, you live in the NOW. So we often miss things that are just off in the future.

Don’t get overwhelmed by this. Tune in below for the benefits of a weekly plan and how to do it.

Then keep learning about ADHD and the importance of planning:

  continue reading

209 episodes

Artwork

#201 ADHD Planning Super Charged

Kick Some ADHD

40 subscribers

published

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Manage episode 429121572 series 2686303
Content provided by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

There’s an important piece of planning that many people overlook and something that has completely changed my life: the weekly plan.

Why is this so important? Because when you have ADHD, you live in the NOW. So we often miss things that are just off in the future.

Don’t get overwhelmed by this. Tune in below for the benefits of a weekly plan and how to do it.

Then keep learning about ADHD and the importance of planning:

  continue reading

209 episodes

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