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The Alarm Method: A Path to Emotional Freedom with Jennie Potter
Manage episode 413032417 series 2988818
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Welcome to Kim Talks Resilience, where we delve deep into the journeys of courageous individuals who have triumphed over adversity! In this brand-new episode, host Kim Hayden is joined by the remarkable Jennie Potter for an enlightening conversation on overcoming self-sabotage and trauma.
Join Kim and Jennie as they explore Jennie's journey of rising above self-loathing and self-sabotage, and discover how she has turned her experiences into a powerful coaching program to help others do the same.
In this candid discussion, Jennie sheds light on the profound impact of childhood emotions and trauma on adult behavior. She introduces the transformative "ALARM" method, offering a path to releasing unprocessed emotions and achieving emotional freedom.
Discover the importance of identifying and releasing emotions for healing, as Jennie shares insights from her book "Self-Sabotage No More" and provides valuable resources for emotional healing.
Don't forget to like, subscribe, comment, and share this episode to spread the message of empowerment and resilience. Together, we can overcome obstacles and thrive!
Love the show? Subscribe, rate, review & share! https://kimtalks.resilientnewmedia.com/
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