Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Know Yourself - 04 Rewiring your fear
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Manage episode 199837766 series 2105472
Content provided by Know Yourself podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Know Yourself podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode talks about fear. I didn't understand this emotion for a long time, and is something that I felt like haunted me every day in my early adulthood. I read a book recently called feel the fear and do it anyway and knew that it's contents would help a lot of you that have struggled with fear too.
…
continue reading
90 episodes
M4A•Episode home
Manage episode 199837766 series 2105472
Content provided by Know Yourself podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Know Yourself podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode talks about fear. I didn't understand this emotion for a long time, and is something that I felt like haunted me every day in my early adulthood. I read a book recently called feel the fear and do it anyway and knew that it's contents would help a lot of you that have struggled with fear too.
…
continue reading
90 episodes
All episodes
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