Manage episode 192150520 series 1390933
Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.
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90 episodes available. A new episode about every 8 days averaging 17 mins duration .