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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the worldā€™s leading CEOā€™s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwikā€™s favorite shortcuts to read faster, remember more, and ā€˜superchargeā€™ your greatest wealth-building asset: your brain. Whether youā€™re a student, senior, ...
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ā£ā£šœš®š­š­š¢š§š -šžšš šž ššžš®š«šØš¬šœš¢šžš§šœšž, šš®š­š«š¢š­š¢šØš§, šˆš§š­šžš š«ššš­š¢šÆšž š‡šžššš„š­š”, ššžš”šššÆš¢šØš«ššš„ š’šœš¢šžš§šœšž, š“šŽš šš«šØšš®šœš­š¢šÆš¢š­š² š’š²š¬š­šžš¦š¬ and š‚šØšššœš”š¢š§š  š’š­š«ššš­šžš š¢šžš¬ to š”šžš„š© š²šØš® š«šžšššœš” š²šØš®š« š šØššš„š¬.ā£ā£ Science and Fact-Based, Tools and Methods ā€“ applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
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The CEO Psyche Podcast is *the* show for online coaches, healers, and thought leaders who are ready to experience breakthroughs in their business, brain, & bank accounts. Host, Jen Casey, brain-based Business Coach, speaker, & 7-figure Entrepreneur, is here to help you rewire your beliefs, tap into your intuitive gifts, and reconnect with your highest desires. In this show, we explore how the subconscious mind and energetics play a role in facilitating safe spaces for your clients, selling f ...
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BCAB Coaching Podcast

britishcanoeingcoaching

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The British Canoeing Awarding Body Coaching Podcast is an opportunity to explore different topics around coaching with the team and a wide range of expert guests from the paddling community, all with a wealth of knowledge to share.
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Welcome to Control Your Brain, the podcast that will revolutionize the way you think about your mind. Dr. Trish Leigh is here to share her expertise on brain performance and how you can make your brain work better for you. Gain invaluable insights into the black box of your brain and learn practical techniques to enhance your cognitive abilities. Don't miss out - subscribe now and take control of your brain's incredible potential! Dr. Trish Leigh is a Board Certified Neurofeedback doctor and ...
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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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In 10 minutes you can relax, realign, and connect with God. This Christian meditation brings physical relaxation to your entire body, with a focus on being still before the Lord. It includes times of relaxation, scripture meditation and quiet time with God. So, take a quick break, connect with God and re-energize your body, mind, heart and soul.
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Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwi ...
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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
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Discuss, overanalyze, and generally fangirl about each Percy Jackson book *AND TELEVISION EPISODE* whilst applying a critical fandom studies lens and seeking to answer the question, is Percabeth the greatest love story ever told? Warning: This Podcast contains āš ļøSpoilersāš ļø for the Riordanverse through Trials of Apollo!
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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My name is Kelly Aiello, and Iā€™m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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Bingeproof Brain - Binge Eating Recovery

Natalia Staniszewska, Binge Eating Recovery Coach

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Bingeproof Brain is a podcast for women who struggle with binge eating, overeating, emotional eating, food addiction, and yo-yo dieting. In each episode, Natalia shares her expertise and insights to help you overcome your struggles with food by utilising principles of neuroplasticity and mind management techniques. You can go from blindly following diet culture trends to finding your own path to true wellness (without obsession!). Find us on Instagram @bingeproofbrain
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Maureen Kafkis is a Doctor of Occupational Therapy, the Brain BSā„¢ coach, and the host of The Power of Community & Collaboration in SB Podcast. When she learned that the average human brain has over 60,000 thoughts a day and that most of them are lies (Brain BSā„¢) that cause needless suffering, she started to learn how to separate the fact from fiction in her mind and has never looked back. Maureen truly believes that living consciously, understanding how your brains work, and learning to feel ...
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The Bikini and the Brain

Adam Bonilla/ Ashley Kaltwasser

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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 15+ years of working with obese women to help them not just lose weight but to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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The purpose and intent of our podcasts are to educate, empower and engage doctors of chiropractic, chiropractic assistants and students of chiropractic. We will deliver a variety of powerful and practical information on how to attract endless new patients, build world class compliance and retention, run a more profitable business, assemble an all-star team, improve communication skills, cutting edge trends, leadership training and the mindset of success and service.
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Welcome to "Health and Brain Marketing," your go-to podcast for all things marketing and SEO in the health and wellness industry. Hosted by Iryna Goldaevich, each episode dives deep into the latest strategies, tips, and trends that will help you boost your online presence, engage your audience, and grow your brand. Whether you're a health practitioner, wellness coach, or digital marketer, "Health and Brain Marketing" provides actionable insights to enhance your marketing efforts. From unders ...
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Welcome to The Coaching Podcast ā€“ coach for success in both sports and business. I'm your host, Coach EM, known as The Energy Coach and Activation Speaker, recognized globally for unleashing human potential. Join me as I engage with top sports and business coaches worldwide, delving into the essence of greatness in coaching. Through thought-provoking and coaching-specific questions, we explore the commonalities and differences between coaching in sports and business. My conversations with co ...
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Join Annaliese Seaborn, Life Design Coach, as she talks with her husband Alan about growth, faith, and brain science, and how making shifts in your thoughts and actions daily can help you make changes and create a life you love.
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Join Vegan nutritionist, Apollo ReCode Coach and Amen Certified Brain Trainer Kate Kunkel for fun, frank, and information-packed conversations with experts in the field of brain health. Kate and her guests offer valuable, practical information and inspiration to help you make the best choices to create a better brain for a better life.
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Youā€™re smart, youā€™re successful, and youā€™ve got your sh*t together, but you canā€™t seem to lose this menopausal weight. Your body isnā€™t the problem, itā€™s your brain. Join weight loss life coach Pahla B to unlock the mindset blocks that hold you back, so you can lose all the weight you want and keep it off forever.
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Humans donā€™t think and act like computers. So why are you setting your CS strategy based solely on logic? Join Customer Success Expert turned Brain-based CS Leadership and Strategy Coach, Rachel Provan, each Wednesday as she pulls back the curtain on how to use Cognitive, Behavioral, and Evolutionary psychology to create positive influence with your customers, and your internal teams. So if you want to unlock customer-led growth, get buy-in from the C-suite, and skyrocket your career - this ...
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CLOSETED CHAOS

Kind Mind Wellness

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Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden of Kind Mind Wellness.
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Welcome to Dental Brain Crops! My name is Chelsea Myers, Founder and CEO of Dental Life Coach. Complete Coaching Solutions for Dentists and Team Members in DSO and Group Practices and Solo Practices. Dental Brain Crops is all about helping dentists elevate their practice, business, and personal situation, and live the life they truly desire. You will discover the power inside you to make lasting changes... changes that will propel you toward Health, Happiness, and Success! www.dentalbraincro ...
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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but canā€™t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you donā€™t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
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Navigating a neurotypical world as a neurodivergent adult can feel like a daily marathon. Whether you see your neurodivergence as your greatest asset or simply a part of you, you probably have days you think to yourself, ā€œthereā€™s got to be an easier way to do this.ā€ Join your host, Amaris Dobson, an occupational therapist turned consultant and coach, to take a new approach to neurodivergent life. Stick around for discussions related to strategies and lifestyle tips to let your neurodivergent ...
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The Practice Squad

Run Wilde Media

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Group of life long sports fans with a rotating group of guests discuss professional and collegiate athletics. Follow our Instagram page: practice_squad_podcast Reach us at our email: runwildemedia@gmail.com Kaylee Blair Brain Injury Coach braininjurycoach.com
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! My website: https://www.authenticallyadhd.org/
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Thinking Like A Genius Podcast

Lance Wantenaar / Featherbird

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A cyber security pro with a fascination to figure out how to think. Come on the journey to figure out the funk of thunk. Learn how your brain works so you can stop being the Grumpy, Sleepy or Dopey of the 7 Dwarfs. I dive into brain health, cognitive biases, cogntive psychology, brain fog or just plain face palm fixes.
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The Positively Healthy Mom

Laura Ollinger, M.Ed. in Health & Wellness | Teen & Parent Well-BeingĀ Coach

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Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids. Explore: Positive Parenting Communication & Boundaries Self-worth & Confidence Personal Leadership Health & Wellness Follow: IG - https://www.instagram.com/positivelyhealthycoaching/ FB - https://www.facebook.com/positivelyhealthycoaching YT podcast - youtube.com/@thepositivelyhealthymom YT coaching - www.youtube.com/@positivelyhealthycoachin ...
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The Empowered Brain

Vanessa Calderon, MD MPP

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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa CalderĆ³n is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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The Global SalesLeader Podcast hosted by Jason Cooper brings you insightful conversations with today's top sales leaders. Explore sales, leadership, business, coaching, tech, and the mind as we uncover what it takes to succeed in today's fast-changing As a renowned sales leadership consultant and coach with over 20 years of experience, Jason Cooper has worked with some of the world's most successful companies. He has a passion for helping sales professionals reach their full potential. Top 6 ...
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TUNE IN TO LEARN: Imagine creating a thriving ecosystem that nurtures growth and success both personally and professionally? The ecosystem that helps your people innovate, collaborate, embrace challenges of the future instead of resisting change? In this episode, we unlock the secrets to fostering supportive environments to suppor the right kind ofā€¦
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Kathryn and Coach Julie talk extensively about appetite cues, especially about learning new and helpful ways to relate to fullness. You may currently have some negative associations with feeling full after eating, and we want to help you unlearn any patterns that are getting in the way of post-meal satisfaction. Youā€™ll learn about some of the ways ā€¦
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In today's episode of The Coaching Podcast, we talk about the transformative work of Jennifer Fraser, an award-winning educator and best-selling author of The Bullied Brain: Heal Your Scars and Restore Your Health. Jennifer's unique approach focuses on shifting from outdated bullying models to brain-informed frameworks, reshaping how we understand ā€¦
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Sometimes we have to make a tough choice and give someone the bad news about our next step. That next step? Could be telling your boss you quit or a partner you're leaving. Some people can't handle bad news so you may be hesitant to tell them. Or maybe you are afraid of their reaction so you procrastinate. After you listen to this episode, you'll kā€¦
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In this episode, Maggie explains why she doesn't provide meal plans or tell people exactly what to eat for weight loss. She discusses the drawbacks of following strict diet rules and why it's more important to focus on reducing overeating. Maggie introduces her new app, Ditch Your Diet, which helps users plan and track their meals without restrictiā€¦
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Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health. Dr. Hussey guides clients from around theā€¦
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Send us a Text Message. If you or your child are struggling with anxiety, attention issues, or other health problems, toxic mold poisoning might be the culprit! If you unknowingly have mold in your house, you are constantly breathing toxins into your body. This causes issues directly with the brain and, therefore, can be at the root of many of yourā€¦
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If you listened to episode 10, you would have heard all about how I managed to lose 40 lbs in a very quick, easy, and fun way. But, as with every fairytale with a realistic ending, the story didnā€™t end there. I gained about 30 lbs back, and today, I am sharing with you several lessons I learned from this experience. And I am surprised how much I grā€¦
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You know how it feels so good to get an encouraging pep talk from your best friend? Well, todayā€™s weight loss podcast isnā€™t like that. Instead of handing you some sugar-coated platitudes about how youā€™re doing amazing, sweetie, Iā€™ve got the straight skinny on where you need to get to work. My friend, I know that you can change. I know that you can ā€¦
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Are you waiting for something to magically change in your life? Or, would you rather take control and create the outcomes you want most? This week, I share four inspiring real-life stories from my students in The Feminist Self-Help Society. These women have embraced the tools and coaching offered within our community to transform their lives- and yā€¦
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Are you struggling with a lower-than-usual libido? It might be caused by a heightened level of stress, so what other factors can this lead to? In this episode, Adele explains everything to do with your libido when it's affected by stress and how menopause links all the dots together. Download Adele's Journey Journal here : https://adelejohnstoncoacā€¦
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood Sā€¦
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Joined once more by noted Bast super-fan Sophia Raines, we finally get to meet our favorite witchy aunt/cat/protector/combat magic expert! Plus, terrifying interactions with Mr. Doughboy, and meditating further on what it means to exist in a world structured not around evil vs. good, but chaos vs. order. Check out CATS ā€œTHE JELLICLE BALLā€ through Aā€¦
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In todayā€™s episode, Amaris covers the types of flexible work arrangements that can be beneficial for neurodivergent employees. Stick around for: Types of workplace flexibilities How employers can implement each type Why flexibility benefits ALL employees, not just neurodivergent ones Links and resources: Work with Amaris: https://www.worldmeetbrainā€¦
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In this episode I am taking the time to celebrate my 200th episode which is a pretty big milestone. I share my thoughts on that and what I want to focus on in upcoming episodes on the podcast. I also appeal to you , the listener, to give me feedback on what you want to hear more about. In addition to that, I explain why I am focusing on preparing pā€¦
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Send us a Text Message. More customer success leaders than ever report being overwhelmed by the never-ending demands of their careers. Are you? In this episode of Psychology of Customer Success, Rachel reveals her favorite tools designed to help CS leaders stay organized and efficient - even when things are coming at you a million miles an hour! Diā€¦
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How is your mental health today? How do you tend to it and stay on track during turbulent times? How do you utilize your creativity to help you move through mental health challenges? Todayā€™s guest is Erika Soto Lamb. She works with companies, organizations, and culture leaders to drive positive change on the toughest social issues, currently leadinā€¦
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Have you ever felt like your happiness was waiting for you on the other side of your goal weight? Have you ever believed that shedding those extra pounds will magically transform your life? Why does it seem like that elusive goal weight holds all the power over your joy and self-worth? In today's episode, weā€™re diving into the common struggle of tyā€¦
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In this episode, Annaliese and Alan dive into the common misconception that self-care is selfish. They unpack how to differentiate between selfishness and genuine self-care, encouraging you to redefine your standards and give yourself permission to care for your well-being. Youā€™ll Hear About: -Exploring "Selfish": Discover what "selfish" means to yā€¦
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TUNE IN TO LEARN: How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions? There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness. Didā€¦
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Welcome to The Positively Healthy Mom Podcast! I am thrilled to introduce you to Joanna Tabaku, founder of Thrive School in San Diego, a groundbreaking institution focused on social-emotional development and personal growth for elementary school children. In this episode, Joanna shares her inspiring journey and the vision behind Thrive School. Joanā€¦
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In this episode of "Authentically ADHD," we dive into the transformative world of ADHD coaching and uncover why itā€™s considered a hidden gem for achieving success. Whether youā€™re newly diagnosed or have been managing ADHD for years, this episode will shed light on how ADHD coaching can be a game-changer in your journey. Tune in to learn how ADHD coā€¦
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What if I told you there was a way to become a Limitless Learner in just three days? As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, itā€™s a necessity. But learning how to remember more, read faster, and generate more brain energy isnā€™t easy. It requires you to transform into a Liā€¦
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In this episode, we delve into the pervasive feelings of competition, jealousy, and envy, particularly among high achievers. We explore why these feelings arise, how they differ between genders, and the deep-seated impacts they have on our well-being. We'll also provide practical strategies for overcoming these negative emotions and fostering a morā€¦
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TUNE IN TO LEARN: Can you rewire your brain for success? Join me, Angela Shurina, your Brain's Coach, as we uncover the science behind brain automatic programs and how they shape our behavior for success or failure. From the insights of Shane Parrish's "Clear Thinking: Turning Ordinary Moments into Extraordinary Results," we dive into strategies usā€¦
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Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they meeā€¦
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On today's podcast with Lee Pooley, Adam Burns and Anthony Ing share their knowledge and experience of white water SUP height management and how we can improve our stability and safety on the board. Adam has worked in paddlesport since 2008 and is a qualified Coach up to Advanced level. He is an active paddleboarder and kayaker, which led him to beā€¦
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Sami Inkinen is the CEO and Co-Founder of Virta Health, a pioneer in transforming metabolic health through personalized nutrition and 1:1 coaching. Sami's personal connection to diabetes and passion to advance global health was the motivation behind Virta and its innovative care model. In this episode, Sami Inkinen shares his journey to health fromā€¦
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I know there are plenty of things youā€™re looking forward to doing when you finish losing weight, but have you ever thought about what youā€™ll stop doing? Ever since I lost weight for the last time in my 50s, Iā€™ve noticed these three surprising things that I just donā€™t do anymore. And today, Iā€™m sharing them with you. Letā€™s paint a picture of what liā€¦
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Have you ever felt stuck in a rut? Like when change comes knocking at your door, it can kinda leave you feeling down in the dumps. And maybe you find yourself convinced that things just won't work out? Why does change seem so hard, and why do we often feel like we're swimming against the tide? Todayā€™s episode is kinda fun. Because on the day that tā€¦
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What if I told you that facing emotional difficulty head-on -- instead of numbing out, hiding from it, or trying to "positive-think" your way out of it -- could lead to incredible growth and opportunities? In this Greatest Hits episode, we dive into the concept of self-development not being easy, but oh so worth it. You'll discover how to develop dā€¦
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TUNE IN TO LEARN: Have you ever wondered how simply changing your work environment could skyrocket your productivity? āœ… Imagine transforming your daily grind by just switching up your surroundings. In this episode of your Brain's Coach podcast, we dive into the powerful impact of environmental cues on your cognitive power. From my own experience ofā€¦
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Do you feel new symptoms forming, especially in the morning? It could be caused by perimenopause anxiety and it's REALLY not nice. So how do you get through this? In this episode, Adele helps you to navigate anxiety in perimenopause, giving some examples of how she dealt with it and how breathwork is such an essential part of managing it. Access yoā€¦
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Navigating Expectations, Challenges, and Gender Norms, to Build Supportive, Thriving Relationships EPISODE HIGHLIGHTS: Exploring the Impact of Internalized Colonial, Capitalist, Patriarchial Paradigm in Relationship Dynamics: Strategies to shift from a hierarchical to a team mentality in your partnership, fostering equality and shared responsibilitā€¦
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In this episode I speak with Santa Barbara resident Bob Smith about his retirement journey. Bob gives us tips on how to approach this next chapter based on an article he read a few years that was written by Peter Bloom, called Stumbling Toward Retirement https://www.linkedin.com/pulse/stumbling-towards-retirement-peter-bloom/ As exciting as retiremā€¦
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One of your favorite guests and my favorite people is back for another episode--thatā€™s right! Itā€™s spiritual teacher, author, singer and intuitive, Mitra Rahbar! Last time she was on, she talked about Chinese astrology and you loved it! This time sheā€™s here to talk about her new book, The 11 Pillars of Self-Realization: Your roadmap to inner peace.ā€¦
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Annaliese and Alan talk about the idea of being satisfied and genuinely feeling like youā€™ve done ā€œenoughā€ in your life. Annaliese highlights the challenge and importance of giving yourself permission to let go of perfectionism and shows how to decide your efforts are sufficient. Youā€™ll Hear About: - Identifying your own experience with not feeling ā€¦
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TUNE IN TO LEARN: Can your inner voice be your best coach? Tune in to this illuminating episode of Your Brains Coach podcast, where I unveil the secrets to mastering your internal dialogue for a healthier, more resilient, more successful you. Discover how the narratives we tell ourselves, especially during stressful times, can significantly impact ā€¦
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Key Points Covered: Understanding Self-Image in Women with ADHD: The impact of societal expectations and internalized stigma on self-esteem. Common self-image issues faced by women with ADHD, such as feelings of inadequacy and self-doubt. Personal stories and examples illustrating these struggles. Emotional Regulation Challenges: How ADHD affects eā€¦
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For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74eā€¦
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What strategies can you use to pick yourself up when you need to move forward no matter what? It doesnā€™t matter how successful you are, at some point in your life, youā€™re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in ā€¦
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