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5 Brain Damaging Foods You Need to Avoid with Liana Werner-Gray
Manage episode 236301641 series 2394656
What are the foods you must avoid to have a healthy brain?
What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet.
In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
406 episodes
Manage episode 236301641 series 2394656
What are the foods you must avoid to have a healthy brain?
What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet.
In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
406 episodes
Semua episod
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